Advice for HARD TIMES – Find the…

I thought I would share my recent thoughts around the #coronavirus as people think about self isolating and the world locks down. There’s a lot of worry and anxiety, stress and confusion. The future feels daunting and uncertain. Here’s my advice in a nutshell – along with some of my recent life messages: FIND THEContinue reading “Advice for HARD TIMES – Find the…”

Have faith in yourself and others

Fear cripples our ability to move forward. It amplifies thoughts of doubt and worry, which in turn increases the stress we feel. To remedy fear there is the medicine of faith: Have faith in yourself: you are more capable thank you have ever imagined. Believe that you can work hard, endure, keep on keeping on,Continue reading “Have faith in yourself and others”

014 Knowing your purpose is a key to living in joy

Maksud wanders as if blown by the wind, from one experience to the next. Her mind always drawn by the desires of childhood hidden deep within her soul. She pushes them down and carries on. Recalling them cuts her heart and causes regret to spill like blood around her mind. But those dreams and those desiresContinue reading “014 Knowing your purpose is a key to living in joy”

003 Picture This

Maksud and I were sitting in a little Deli having some food and great conversation. The sun was shining. The food was tasty. The conversation was energising (sometimes it’s our conversations that bring joy!). We started talking about joy (because I’m reflecting on it a lot at the moment and we all tend to talkContinue reading “003 Picture This”