Confidence flows from character

I posted a few days ago about character being attributes that flow OUT of us in life’s circumstances. The quality of our character dictates the strength of our lives. And the strength of our lives is linked with the confidence we have on the inside flowing to the outside. For example, patience is stronger than … Continue reading Confidence flows from character

Blossoms bow

Blossoms bow in the evening sun Knowing not what to think Their petals enchanting everyone Glowing such beautiful pink Stray blossom Avenue, Harrogate I love when the blossoms come out - I suspect everybody does. They blossom annually and the bright colour illuminates people’s hearts and Instagram feeds for a few weeks. And then the … Continue reading Blossoms bow

Choose to embrace the adventure of life

I love drinking my mint tea from this mug. I’m reminded every day that life is an adventure to be chosen. The adventure mug of mint It’s said that “choice, not chance, determines your destiny” and I believe that to be true. Life isn’t what only happens to you, although parts of it are - … Continue reading Choose to embrace the adventure of life

Intention, bravery and your making your choices

This morning I enjoyed a beautiful breakfast on my own in my apartment. It was a rare moment of cosy calmness that just made me smile with joy. Not every moment is like this though. Life is made of a million moments, some of them calm and cosy, while others are crazy and chaotic. I … Continue reading Intention, bravery and your making your choices

Move in the direction of your dreams

It is easy to do the expected thing, the usual thing, the normal thing. We are often encouraged not to dream, not to dare, and not to move in the direction of our dreams. Dreamers are thought to be time wasters, lazy, or having their head in the clouds. This is as far from the … Continue reading Move in the direction of your dreams

Finding joy isn’t dependent upon your circumstances

There is a lie we believe about joy. We are told or taught, or somehow come to believe that joy is based solely on our circumstances. I don’t know where this notion comes from, but I know it’s not true in the experiences of many people. Watch any movie and you will notice moments of … Continue reading Finding joy isn’t dependent upon your circumstances

Your value is in who you are

I recently went to Holy Island off the coast of Northumberland. As I walked with my family we arrived at a beautiful pebble beach. All along the beach there were beautiful pebble towers Lindesfarne | Holy Island I instantly began looking for the tallest tower. And then began to build my tallest tower. Why do … Continue reading Your value is in who you are

Enjoy the little things

One of the things I’ve been doing throughout lockdown is finding joy in the everyday things that are around us. It has been a wonderful practice to develop. Regularly Finding the joy in the little things helps us to develop a mindset of wonder at the beauty around us, as well as pulling our thought-world … Continue reading Enjoy the little things

Getting a little disoriented

I recently visited one of the most beautiful little villages in the UK. St Abbs is a tiny Scottish fishing village nestled close to the Scotland-England border and it is simply gorgeous. I was snapping photos left, right and centre (and I guess driving my very patient children a little crazy as the danced on … Continue reading Getting a little disoriented

How to feel alive

Today I feel very alive. You know... that feeling somewhere between deep contentment and cheesy bliss. I wonder what makes you feel alive. That feeling comes to us all on occasion, and it arrives in a variety of ways. Find what makes you feel alive For some, it is found in the embrace of a … Continue reading How to feel alive