Advice for HARD TIMES – Find the…

I thought I would share my recent thoughts around the #coronavirus as people think about self isolating and the world locks down. There’s a lot of worry and anxiety, stress and confusion. The future feels daunting and uncertain. Here’s my advice in a nutshell – along with some of my recent life messages: FIND THEContinue reading “Advice for HARD TIMES – Find the…”

Kindness is giving your strength away

kindness can be seen by some as a weakness in character because it makes you vulnerable and open to people treating you like a mug. This is one way of looking at kindness (bear with me) – but kindness is NOT weakness – it is the humble use of your strength. Kindness uses its strengthContinue reading “Kindness is giving your strength away”

Have faith in yourself and others

Fear cripples our ability to move forward. It amplifies thoughts of doubt and worry, which in turn increases the stress we feel. To remedy fear there is the medicine of faith: Have faith in yourself: you are more capable thank you have ever imagined. Believe that you can work hard, endure, keep on keeping on,Continue reading “Have faith in yourself and others”

013 Joy can be found intentionally

As I walked my girls to school this morning I posed the question to my oldest (whose smile was upside down): “What is the one thing you can do today that will make you feel joy?” She pondered the thought and smiled as she said slowly “I don’t know”. I could see a few thingsContinue reading “013 Joy can be found intentionally”